Gardening A Path to Mental Balance

Gardening: A Path to Mental Balance

Harnessing the Therapeutic Power of Gardening As the world grapples with the ongoing pandemic and its accompanying mental health challenges, many individuals are seeking solace and a sense of balance in their lives. Amidst this search, an age-old practice has emerged as a powerful tool for promoting mental well-being: gardening. Numerous studies have shown that…

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