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Top 10 Health Benefits of A Ketogenic Diet – Lose Weight & Feel Great, FAST!

Top 10 Health Benefits of A Ketogenic Diet – Lose Weight & Feel Great, FAST!

Top 10 Health Benefits of A Ketogenic Diet - Lose Weight & Feel Great, FAST In this article, we are looking at 10 tried and tested health & wellness advantages and benefits of a ketogenic or low carbohydrate diet, as well as the short and long-term health benefits, of ketogenic and low-carb diet plans. Some detractors of ketogenic diet plans insist that these types of eating plans increase cholesterol and also create cardiovascular disease because of their high fat and protein requirements. These types of Low-carb diet plans, also known as a keto diet, have been hotly debated and researched…
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