Improvement Pill

Suppose you read about a pill that you could take once a day to reduce anxiety and increase your personal health, well being and state of mind. Would you take it? Suppose further that this magic the pill has a great variety of side effects, all of them good, side effects like increased self-esteem, empathy and trust? It even improves memory and reduces stress. Suppose, finally, that the pill is all natural and costs nothing... would you take it? This magic pill DOES exist, It's called meditation. Meditation can sometimes seem very complicated and difficult to learn. However, that shouldn't…