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10 Low Carb Diet Rules – The Best Foods To Lower Cholesterol & Lose Weight

10 Low Carb Diet Rules – The Best Foods To Lower Cholesterol & Lose Weight

If you are looking to lose weight and lower your cholesterol, then a low carb diet might be the way to go. The low carb diet rules we will discuss in this article can help you do both of these things while still enjoying some of your favorite foods. 1 - Increase the consumption of food with high nutritional content When it comes to the overall intake of food there are a number of things that can help assist with the overall intake of food such as not washing the dishes for a few hours, not storing food in the…
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