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calorie restriction

The Benefits of Calorie Restriction for Longevity

The Benefits of Calorie Restriction for Longevity

https://www.youtube.com/embed/aE7oBYC6Vfo The Benefits of Reducing Calories for Longevity, Although it seems like a curse to people on a diet, the slow metabolism. Maybe it's actually a good thing. We have known for more than a century that calorie restriction can increase the life of animals and slowing down the metabolism. May be the mechanism for this. This is probably the reason why turtles live 10 times longer than rabbits Rabbits can live between 10 and 20 years, while Harriet the tortoise apparently taken from the Galapagos Islands, not from anyone else and by Charles Darwin himself, in 1830, lived until…
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