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lower back pain

Best Ways To Stretch Your Back

Best Ways To Stretch Your Back

https://www.youtube.com/embed/SBU8UHGh0ko I can safely assume that you have or are currently suffering with lower back pain, and that is because over 80 % of our population will deal with low back pain during their lifetime. Now, as a corrective care chiropractor, I work on patients all day on my tables, and my posture is not always ideal and I tend to stoop over very similarly to if you work at a desk or a computer, you drive frequently or you have a manual job Where you're lifting and twisting that posture, this situation leads to lower back pain and lower…
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